Thank you, gracias, merci, and danke schön for visiting the website! I am excited to offer a platform for self-exploration and self-transformation. T...

The concept of the Spectrum logo by Renata Colmenero in collaboration with Gabriel Gargari For the design process two concepts were chosen as a starti...

I have been traveling the world since I was 6 years old off and on. In October 2016 I decided to sell and get rid of practically everything that I own...

Perception: (one possible definition) the ability to see, hear, or become aware of something through the senses. This video that I made back during th...

In a country and culture where these two words have so much power and influence, it’s important to be conscious of the context, perspective, and fil...

An opportunity to meet the anger inside yourself, just as it is, and experience how it chooses to express itself through you. You may be surprised as ...

You can sit, lay down, or walk during this meditation. Keep your eyes open or closed. Just make sure you are comfortable. So, enjoy! https://www.youtu...