


embodied experience
of yourself.

Movement & stillness classes,
seminars & workshops,
concerts & interviews.

Discover how being aware of, acknowledging, and accepting all of who you are can change your life. To ask yourself...
What are beyond the boundaries of my beliefs, feelings, and identities? What external conflicts are being reflected back to me through my internal reality? What else is
possible in this moment right now?
Workshops

The classes and workshops may validate, challenge, or go against what you already believe, feel, and know. That's okay. You get to choose what works for you.
If you are open to all of this and more, then these classes and workshops are for you.
is this for?

Ready For Your Transformation?
In-person and online classes and workshops in English and Spanish geared towards self-discovery, exploration, and embodiment through the senses of the cells, body, and mind.
Translate Website
THE WORKSHOP IS A COLLECTIVE EFFORT

PART
PART
THE WORKSHOP IS A COLLECTIVE EFFORT

PART

PART



I embody to offer and share my time & energy with you.
I honor what I know and don’t know.
I honor the western, eastern, and indigenous perspectives of life.
I recognize the ancestral, cellular, emotional, mental, physical,
and spiritual parts of myself.
I accept the constructs of good, bad, positive, negative, and how they create, filter, or influence my life every step of the way.
I accept there is much more beyond what is defined by those constructs as good and bad, positive and negative.
There is a Great Mystery beyond my wildest imagination.