



Movement & stillness classes,
seminars & workshops,
concerts & interviews.

Discover how being aware of, acknowledging, and accepting all of who you are can change your life. To ask yourself...
What are beyond the boundaries of your beliefs, feelings, and identities? What external conflicts are being reflected back to you through your internal reality? What else is
possible in this moment right now?
What are beyond the boundaries of your beliefs, feelings, and identities? What external conflicts are being reflected back to you through your internal reality? What else is
possible in this moment right now?
Workshops

The classes and workshops may validate, challenge, or go against what you already believe, feel, and know. That's okay. You get to choose what works for you.
If you are open to the infinite possibilities of life, then these classes and workshops are for you.
is this for?

Ready For Your Transformation?
Online classes and workshops in English and Spanish geared towards self-discovery and exploration through the senses of the cells, body, and mind.
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THE WORKSHOP IS A COLLECTIVE EFFORT

PART
PART
then these workshops are not for you at this time.
THE WORKSHOP IS A COLLECTIVE EFFORT

PART

PART



I embody to offer and share my time & energy with you.
I honor what I know and don’t know.
I honor the western, eastern, and indigenous perspectives of life.
I recognize the ancestral, cellular, emotional, mental, physical,
and spiritual parts of myself.
I accept the constructs of good, bad, positive, negative,
and how they create, filter, or influence my life every step of the way.
I accept there is much more beyond what is defined as
good and bad, positive and negative.
From Spectrum Workshops
From Spectrum Workshops
Testimonials
Several opportunities to practice stillness.
Several opportunities to practice stillness.
Aaron
I love your spirit and your journey. I have been inspired by you to find my own path.
I love your spirit and your journey. I have been inspired by you to find my own path.
Debbie
The embodiment was so powerful! The music, the safe space created and your deep presence of being in each moment.
The embodiment was so powerful! The music, the safe space created and your deep presence of being in each moment.
Ivy
Relaxed and easy to understand facilitation also the opportunity to self-reflect, don’t take enough time to do that and has prompted me to do more of that too.
Relaxed and easy to understand facilitation also the opportunity to self-reflect, don’t take enough time to do that and has prompted me to do more of that too.
Marion
I really liked the pace and flow of the course!
I really liked the pace and flow of the course!
Matt
Lovely, simplistic and inclusive delivery approach.
Lovely, simplistic and inclusive delivery approach.
Marion
I find Gabriel to be an authentic practitioner who is helping me uncover aspects of my consciousness.
I find Gabriel to be an authentic practitioner who is helping me uncover aspects of my consciousness.
Wendy
I left the workshop feeling so nourished and held and inspired.
I left the workshop feeling so nourished and held and inspired.
Ange
From Spectrum Workshops
From Spectrum Workshops