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Meditation – Awareness

By spectrumworkshops December 6, 2020 Video

You can sit, lay down, or walk during this meditation. Keep your eyes open or closed. Just make sure you are comfortable. So, enjoy!

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About Us

Whatever you believe in or not, you are welcome in our space.
Whatever you choose to define yourself as or not, you are welcome in our space.
An experience on a mental, emotional, physical, cellular, and ancestral level.
Come as you are.
Spectrum Workshops welcomes you.

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