Experience the Spectrum of your life ™️
Perception: (one possible definition) the ability to see, hear, or become aware of something through the senses. This video that I made back during the pandemic is about perception, mainly through the ideas, constructs, beliefs, etc., that we have in our lives and how it can “filter” our experiences in life. Sorry for any made up English words! Enjoy.
An opportunity to meet the anger inside yourself, just as it is, and experience how it chooses to express itself through you. You may be surprised as to what arises. Enjoy sitting or laying down. #spectrumworkshops #meditation #anger #kealahoku #ancientlomilomi #acceptance #emotions #feelings #embracing #manifestations #gabrielgargari #experiencethespectrumofyourlife https://youtu.be/anrgm-APCuE
You can sit, lay down, or walk during this meditation. Keep your eyes open or closed. Just make sure you are comfortable. So, enjoy! https://www.youtube.com/watch?v=SxYZRzff94E&feature=youtu.be
