Integrating Holistic Lifestyle into Daily Life with Sarabeth Rings
FOUR DIFFERENT CLASSES! 1. Introduction to organic farm life (February 12, 2021) 2. Food, farming and microbes (February 26, 2021) 3. Whole Food integration (March 12, 2021) 4. Salads and Dressings (March 26, 2021) Sarabeth Rings is an organic farmer. Living on the remote east side of Maui is where she learned to grow food, cultivate healthy soil, and create simple meals that nourish the body and delight the senses. Her belief that life should be fun, delicious, and nourishing shows up in all ways of her life. Sarabeth grew up in a small town in upstate NY, since then has lived all over the world including Canada where she received a degree from Dalhousie University in International Development. After university she moved to South Korea, which expanded her understanding of food, wellness and immersion of diet into ones life. Spending much time traveling and enjoying food in Mexico and Central America she settled down in the central Pacific islands of Hawaii, to be closer to family, which Sarabeth has called home for over a decade. Currently Sarabeth is manager of Laulima Farm, which she co-managed and co-created with her husband Josh. In 2019, Josh died from a terrible accident which forever changed the future for Sarabeth. Since Josh’s passing, Sarabeth has fully committed to taking care of the farm on a new level. Simplifying, and focusing on what is nourishing to maintain both the health of the land and also for the healing of her heart, was the first